The Appalachian Trail Food Planner - L. Adsmond

Appalachian Trail hikers generally need 4,000 calories or more a day — and have to carry it all on their backs! Lou Adsmond here combines "food drop" planning and schedules, recipes, and tear-out cooking instructions designed to make it happen.

	Pages:	128
	Binding:	Spiral
	Pub. Date:	August 2000
	ISBN:	188938609X
	Size:	9.36 x 5.96 x 0.6 inches

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The Appalachian Trail Food Planner - L. Adsmond

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