MJF Organic Spuds w/ Spinach & Cheese

These are delicious, healthy and super easy. Simply add boiling water directly into the pouch and grab a spoon. No waiting on this meal.

Ingredients: Organic Potato Flakes (potatoes, mono- & diglycerides, citric acid), Organic White Sharp Cheddar Cheese (milk, salt, cheese cultures, enzymes {vegetable rennet}), Sea Salt, Organic Spinach, Organic Garlic, Organic Onions, Organic Black Pepper and Citric Acid

	Servings:
	Dietary:	Certified Organic
	Dietary:	Gluten-free
	Dietary:	Vegetarian
	Weight:	2.8 oz.
	Calories:	190
	Fat:	5 g.
	Cholesterol:	15 mg.
	Sodium:	690 mg.
	Carbohydrate:	31 g.
	Fiber:	3 g.
	Sugar:	1 g.
	Protein:	7 g.

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