Backpackers Pantry Denver Omelette

Scrambled eggs with red and green bell peppers and onions. Add water and cook over low heat in a pan.

Ingredients: Egg Mix (egg yolks, egg whites), Onions, Red and Green Bell Pepper

	Servings:
	Preparation:	Some cooking required
	Dietary:	Vegetarian
	Serving Size:	1/2 package
	Dry Weight:	3 oz.
	Calories:	220
	Calories from Fat:	110
	Total Fat:	12 g.
	Vitamin A:	15 %
	Cholesterol:	570 mg.
	Vitamin C:	70 %
	Carbohydrate:	4 g.
	Calcium:	8 %
	Sodium:	260 mg.
	Iron:	15 %
	Protein:	23 g.

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