Backpackers Pantry Spicy Cheese Omlette

Eggs with cheese, red and green bell peppers, onions and spicy seasoning. Add 1/2 Cup of water and cook over low heat in a pan.

Ingredients: Eggs (whole eggs, maltodextrin, soybean oil, salt, citric acid), Tomato Powder (tomato paste, maltodextrin), Onion, Salt, Chili Powder, Cayenne Pepper, Tomato Flakes, Potato Starch, Sugar, Garlic, Cumin, Oregano, Red & Green Bell Peppers, Freeze-dried Cheddar Cheese (cultured milk, salt, calcium chloride, enzymes)

	Servings:
	Preparation:	Some cooking required
	Dietary:	Vegetarian
	Serving Size:	3/4 cup
	Dry Weight:	2.75 oz.
	Calories:	210
	Calories from Fat:	120
	Calories Carb:	40
	Calories Protein:	52
	Total Fat:	13 g.
	Vitamin A:	20 %
	Cholesterol:	265 mg.
	Vitamin C:	35 %
	Carbohydrate:	10 g.
	Calcium:	20 %
	Sodium:	520 mg.
	Iron:	8 %
	Protein:	13 g.

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